This hypnosis download, Success While You Sleep, will help you program your mind to focus on what you want and open you up to the limitless possibilities all around. It can assist in helping you release old patterns, unwanted thoughts and limiting behaviours to make new for the new.
Hypnosis is a powerful and proven method for creating changes to improve a person’s life. Hypnosis can help with weight loss, learning to enjoy exercise, confidence, self esteem, managing stress, anxiety and so much more. Hypnosis, or trance is a normal, natural state that we, as humans, go into many times a day.
Our habits lie in our subconscious mind, the part of our mind that runs our lives and is where all learning, change and behaviour takes place. When we embed the subconscious mind with positive suggestions that are in alignment with what we consciously want, new thoughts, ideas and images appear, which are the seeds for new habits and behaviours to be created. With repetition we can create new programs in our subconscious mind, the area where all change occurs first.
Create quiet time and focus inwardly. Evening time, prior to sleeping is ideal. Sit comfortably or recline and clearly state your purpose before listening.
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