Workshop – Healthy Mind Healthy Life
WHEN: Wednesday 12th June 2019
WHERE: Board Room, Caloundra Chamber of Commerce, Level 1, 74 Bulcock Street, Caloundra
TIME: 9.30 am – 1.00 pm
WHY YOUR MIND IS SO IMPORTANT FOR CHANGING YOUR RESULTS
Your mind influences your life and your results today have been shaped by your thoughts. If you want to change or improve your current results, then you need to understand your mind and how it influences your results. When you take charge of your mind you will regain control, be calmer and ultimately live a happier, healthier and more meaningful life.
We all have a mind-body connection and our mind influences both our physical and mental health and how we show up in all areas of our lives. If you let your mind rule your life, it has the potential to sabotage your results; diminish your success, erode your health, damage relationships and your business and financial success. Guaranteed.
This workshop combines cutting-edge Neuroscience findings with ancient wisdom and fundamental learnings to provide you with dependable tools and techniques. Tools and techniques that when applied and used correctly, will positively influence your mental, physical health and overall well-being. When you feel good, there is a desire to do good. When you do good, you operate more effectively and produce great results. It’s that simple.
What you will take away:
- Learn what is really stressing you out and discover how to shift perspectives and transform how you view stress forever.
- Discover smarter techniques for avoiding stress, overwhelm and the common ‘busyness’ virus.
- Discover a powerful technique that allows you to boost your happy chemicals on demand. Become calmer, clear-headed, more focused and make wiser decisions.
- A healthy mind is a healthy body and a healthy life!
This workshop can be tailored to your team at your workplace or an external venue. Please call Mandy on 0408 666 176 for more details.