Name: Creating Healthy Life Habits Ebook
SKU: 8892
Price: 17.39 AUD
Availability: InStock

Creating Healthy Life Habits Ebook

$17.39

In “Creating Healthy Life Habits,” Mandy Napier takes you on a transformative journey deep into the recesses of your mind. Here you will gain a comprehensive understanding of how your mind works and learn the art of carefully reprogramming it for success. Uncover profound insights into the immense power of your mind and the dire consequences of failing to manage it carefully. Discover the critical importance of directing your focus towards what you truly want to avoid falling short of your goals. Moreover, learn why you must pay attention to your thoughts, one of your most valuable currencies in life.

Within the pages of this book, you will encounter a powerful methodology for setting clear and compelling goals. Furthermore, you will discover how to craft powerful precise intentions that guide your mind and actions towards success. When you identify and eliminate limiting beliefs that have held you back, you will be able to create new, empowering beliefs that propel you forward. Equipped with a wealth of tools, techniques, actionable steps, inspiring stories and thought-provoking questions, ‘Creating Healthy Life Habits’ serves as your definitive guide to embarking on a transformational journey of self-discovery. A journey where you design your life on your terms, developing lasting healthy habits that align with your desired destination and the person you aspire to become.

Description

Do you struggle with creating healthy life habits? If so, you are not alone! As humans, we are hardwired to keep ourselves safe and tend to fall back into the easiest, most comfortable way of doing things – not always a great recipe for long term success! It is a fact that many New Year’s Resolutions never make it past January and around 92% fail!

If you are feeling stuck and frustrated, failing yet again, or you have you tried to change your habits and fallen back into your old ways, then this book will help you succeed.

In Creating Healthy Life Habits

Mandy Napier takes you on a journey to the deepest areas of your mind.

Discover how your mind works, and how you may have been unintentionally sabotaging your success.
Exactly how to befriend your powerful subconscious mind and re-program yourself for success.
Work through it step by step, taking small actions and consistent steps
Access a Habit Changer Plan, to help you make small changes and stay on track.

Using these tools will help you change and more important, create change that lasts. Our habits are the foundation on how we operate our life. So, creating healthy habits that stick is the key to more success and freedom.

Mandy Napier BSc is a coach, educator and speaker. As a former Ironman triathlete, she understands the commitment and determination required to be successful. Dubbed the ‘Mindset Alchemist,’ Mandy now inspires, educates and coaches people to re-program their minds for success, tap into their limitless potential and change for good.