Creating Healthy Life Habits And Path To Wellness

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Creating Healthy Life Habits And Path To Wellness

Name: Creating Healthy Life Habits And Path To Wellness
SKU: mfs-12
Price: 38.00 AUD
Availability: InStock

~~$49.00~~ $38.00

In Creating Healthy Life Habits, Mandy Napier takes you on a journey to the deepest areas of your mind. Here you will discover how your mind works, and how to re-program your mind for success. Containing tools and techniques, action steps, thought provoking questions, and a Habit Changer Plan, this book is a your definite guide to getting started now.

The Path to Wellness contains 43 inspiring true stories of creating vibrant health and harmony in body, mind and spirit. True wellness comes when we are living a balanced life.

Category: Books & Audio SKU: mfs-12

Description

Description

Creating Healthy Life Habits and Path To Wellness

In Creating Healthy Life Habits, Mandy Napier explains how you can tap into your biggest resource, your mind, harness its powers and transform all areas of your life. When you create Healthy Life Habits, and re-program your mind for success, by using the simple tools and techniques, action steps, thought provoking questions, and a Habit Changer Plan, this book is your definitive guide to getting started now.

The Path to Wellness contains 43 inspiring true stories of creating vibrant health and harmony in body, mind and spirit. True wellness comes when we are living a balanced life. Mandy Napier is a featured author and her story can be found on page 110 ‘The Healing Power of Inner Wisdom.’

FROM ANXIOUS AND NEGATIVE TO FREE AND IN CONTROL

Before I came to see you I was feeling extraordinarily negative and anxious without being able to work out what was wrong. I was overwhelmed and not coping well at work even though I had been doing this job for several years and it was something I love. I couldn’t seem to find any positives in life and I felt like I was just existing. For someone who is normally in control, feeling so out of control and not knowing how to fix it was hard. I felt I should have been able to deal this on my own, but couldn’t. From the first session, I felt comfortable with you and I could open up. You asked the right questions which were helpful for me to explain to myself what was happening. So much of what you teach comes from your experiences so you know the tools work.

One of my biggest learnings was to be kind to myself and to recognise that the overwhelming emotions are not necessarily mine, just a result of past events. Now I choose to acknowledge them, use one of the tools you gave me and let them go. I feel like I have taken control back of my life again and can now move forward. It’s been a fabulous experience. Thank you so much I am very grateful. If you are feeling stuck make sure you find someone to help you like Mandy who will help you get to the root of the problem, recognise and release it and equip you with tools so you can move forward again in life.

Remember, anxiety doesn’t go away on its own. Allison

Allison

Fast Track to Goals. I engaged Mandy’s skills as a coach to assist in achieving life balance and wellness goals. Her knowledge and passion were remarkable and I left every session with a greater depth of clarity, focus and strategies to achieve my goals. I recommend her to anyone who would like to fast track achieving their goals – Katie Anderson, Occupational Therapist

Katie AndersonOccupational Therapist

I recently attended Accelerate Your Productivity. It was well delivered and had great content. I feel good about moving forward into a more organised future. Thank you, Mandy.
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Dave RussellUrban Design Solutions

Creating Healthy Life Habits And Path To Wellness

Creating Healthy Life Habits And Path To Wellness

Description

Creating Healthy Life Habits and Path To Wellness

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