Archives: Life Transformations

Before I started coaching with Mandy I was feeling stuck. I felt somewhat lost with no direction or purpose in life. I definitely didn’t feel in control of my life and I had been struggling with doing what needs to be done. So I decided to stop procrastinating and do something about it. The biggest changes I have noticed are:- I can stand up for myself more; I have a better respect for myself; my procrastination has subsided, and I am now a better action taker. I have made great progress with many of my goals. I have more confidence in myself and I like myself even more as a person. I am now kinder to myself and can see things from a new perspective. With Mandy’s help and along with her methodologies, tools and techniques, plus a sprinkling of hard work and practice, I really do want to become the best version of myself possible. I am looking forward to challenging myself, stretch, grow and even get a bit uncomfortable, as change doesn’t happen in our comfort zone! I am confident with Mandy’s assistance, coaching and support that I will achieve all of this.

I began seeing Mandy after an adrenal test with Kaizen Health Diagnostics revealed that I was in stage three of adrenal fatigue. We felt that I needed a new way to deal with stress. I was also returning to running after a long-term injury, and applying for graduate school in the USA, so it was optimal timing to make some changes. And changes I made! What makes Mandy so good is that she is able to help you make changes that will stick with you for life. Mandy’s Mindset for Success Coaching has helped me: reduce my procrastination and other negative perfectionistic traits; taught me techniques to create useful habits which have stuck; taught me meditation in a manner that has been truly effective; helped me understand why I think and behave how I do, which has helped me optimise my behaviours; reduced a lot of negative self-talk; helped to create stress-management techniques; increased my self-esteem and sense of self-worth; taught me to believe in who I am as a person; given me mindset tools to look after my emotional health as I enter a master’s degree to become a genetic counsellor; helped me come back from injury with an optimal mindset. She helped me set an intention to do the race for fun, not to get wrapped up in the result, and not to worry about anyone else in it. That race was one of the most liberating experiences I have had in a long time- and I came second! For the first time in my life, I am running each day by how I feel and without a prescribed schedule. I never fully appreciated the stress that it also contributed to my life.  To be able to train again pain-free, for pure enjoyment and genuine stress relief has given me freedom and hope for the future. I am excited to continue to build on my physical and mental training and to see what the future with my new mindset has to offer. And for that, I have Mandy Napier to thank!

I am so grateful for all you have done for me Mandy. You help me change my world around to the authentic me again. I know I wouldn’t have got to the place where I’m at now if I hadn’t had your stewardship, your patience and the total commitment to helping me create a better space for myself.  I can honestly say I feel blessed.
I feel happy within myself and really appreciate what a wonderful life I have.  Amanda

Prior to this course, I was experiencing a loss of identity because loss of contact with people and also very little commercial activity. This resulted in a lack of confidence and self-belief in my abilities. Mandy’s course showed the HOW TO, to get out of this predicament and refocus on many levels which certainly brought me back to past, very effective and more fulfilling times.

Re-reading this before I resolve to “go forward” and finish this inspiring course you have presented so well. Mandy I have so much to thank you for. Your Facebook page is always thought provoking and inspirational.

Before I started this course I had moved into a new town, started a new relationship, was challenging myself to get my own business off the ground, as well as find new friends, and aiming to improve both my mental and physical health.

Before I started Mandy’s online coaching program, I was lacking direction, and was setting goals but not necessarily achieving them. This course has taught me so much about how to achieve the life I want by making a commitment to doing self work each week and changing the way I think, therefore achieving better outcomes in many area’s of my life.

Before the course I was disorganised a lot of the time, I let myself get overwhelmed at the amount of things I needed to do. I often felt that I was undeserving of success and the good things in life. During the course I have learned that other people doing the course suffer from the same self-doubts and negative moments that I do and it’s ok, but now we have ways of getting on top of these and keeping ourselves motivated and on track.

Mandy has helped me to work through some challenges that I have felt and gone through while becoming a successful Business Owner, Wife and Mother. She has always helped me to see any problems I have been faced with in a new light and has provided me with the necessary tools and a fresh mindset to work through stressful times

Mandy is great in working out those good habits and removing those bad habits, sends you the in the right direction, well worth spending time with Mandy if you are serious in achieving goals in business and personally.