Before I worked with Mandy I suffered from occasional panic attacks and general anxiety that at times overwhelmed me. I had tried many modalities, from cognitive behavioural therapy, being prescribed antidepressants by my Dr and finally a full day intensive workshop for panic attack sufferers. Despite this, I still didn’t have control over my anxiety and felt it was stopping me from reaching my full potential both at work and in life. Luckily Mandy was referred to me, and working on my Mindset has been the missing key. I am proud of what she has helped me achieve. I am more confident, have more time to spend with family and friends, and do the things that are important. I feel Mandy has been able to finally unlock that part of me that has been closed up for many reasons.
P. S Since we worked together I have had no panic attacks, or anxiety, not even when going through the trauma of a difficult birth or the drastic changes that come with becoming a mum. If it weren’t for Mandy I do not believe I would have coped so well. I am now a happy and calm mother and my anxiety is a thing of the past. I would highly recommend Mandy. She is empathetic and truly passionate about helping people reach their full potential