James Cook Uni Brisbane

Mandy’s ‘Mindset for Success’ workshops with our students at James Cook University Brisbane was inspirational and doable. Our Student Association engaged Mandy to assist students in personal empowerment for achieving positive results in studies and life. After meeting with a representative, to identify clients needs, Mandy professionally structured 3 two hour sessions; Healthy Mind Healthy Life, Focus for Results, Optimise You, to facilitate wellbeing and success while studying and working. A quiz, early in each session, allowed participants to identify their current position and consider a vision and criteria, for what they wanted to improve. Each session was independently robust in content and skills, with a review in the final workshop that linked all workshop elements into a cohesive self-improvement package. Three takeaways were – The power of the subconscious mind and how to create rewarding habits with positive emotions, Creating CLEARer Goals and how to negotiate distractions, How to pragmatically identify and manage stress. Mandy’s broad knowledge and experience allowed her to tailor comments and recommendations for individuals and groups. All participants were truly appreciative of this opportunity and have been pleased with their post-workshop achievements. THANK YOU, Mandy.