Why do we need to boost productivity? Well, it’s important for many reasons. First, over the last few years, productivity has fallen. Second, many employees are disengaged, and a disengaged workforce leads to lower productivity. Finally, even the most diligent of workers tend to get distracted easily today. Our attention span has fallen to a…
I stumbled across an article which I believe could help us to boost our productivity, improve our wellbeing and ultimately boost business success. Essential factors for succeeding in today’s distracted and busy world. You see if you are like most people you probably get distracted frequently during your day. However, you may only become aware…
We all get distracted and procrastinate from time to time. However, while occasional moments of losing focus are normal, too much distraction wastes precious time and reduces our productivity and effectiveness. How to easily get moving and keep moving is an important question to answer to ensure we use our time wisely and hit our…
Distraction and procrastination We’ve all been there. Distraction and procrastination. You have that all important project on your desk. You move everything out of the way except that one project. But you don’t feel like doing it and luckily for you, an interesting notification magically swooshes across your screen. Before you know it, you’re distracted…
How to Keep Focused in Four Simple Steps. Keeping focused is a critical ingredient for achieving goals, especially today when there is a myriad of distractions all around us. Furthermore, it seems everyone, especially social media platforms, tries to hijack our attention. Additionally, the energy of our minds is attention, so where you place your…
There are many poor behaviours, from throwing a tantrum, queue barging and ducking into a parking space when you know perfectly well someone was there first. Furthermore, in addition to these type of external behaviours, there are internal ones that come at an even higher cost. Moreover, they are often habitual and hidden. Consequently, when…
Do you ever have days when your mind feels like it’s going to explode? So full of ‘stuff,’ churning over everything you need to do, you can’t think straight? Furthermore, fretting over the things you have started but not finished, and wondering how to get it all done? Next, the fog comes in, clarity disappears…
Do you ever wish you could get more done, complete your to-do list consistently, or discover how to skyrocket productivity and increase your business success? Imagine doubling your productivity, finishing early and enjoying more leisure time? To achieve this and adopt behaviours that will help you skyrocket productivity, we we look at the sporting world.…
Time Flies sometimes. We all have the same amount of time; the same hours in a day and the same number of minutes in an hour. It’s what we do in each moment that matters. When you are doing something you love; when you are in ‘flow,’ it’s funny how time flies. You are fully…
The ancient proverb ‘Time will tell’ still rings true today, especially with the creation of our goals and desires. With as many as 92% of New Year’s Resolutions failing, how can you ensure you are one of the few who succeed? How can you be a doer and an action taker? How can you start…
Manage Time – is it possible? When I was young and the weather in England prevented me from being outside and I had exhausted my attention with indoor pursuits I remember once telling my mother I was bored. Her response was ‘Never say that. You are only wishing your life away.’ I didn’t get then,…
Overwhelmed? How do you deal with too much on your plate to juggle? Do you feel out of control or are you in control of your Mindset? Your mindset is your biggest asset in such a situation. Consider it as your steering wheel. If you are not moving steadily in the direction intended, you are probably letting…
Communicate? How well do you do this? Last week, I attended a course and one of the segments was to play a game in teams of three. It was called “See no evil, hear no evil, speak no evil” taken from the proverb with the three wise monkeys. It was a lesson in how we communicate.…
Have you ever had one of those moments when something just slipped out of your mouth before you realised what you were saying, and it was taken the wrong way? Well, the reality is, we all see things from our own perspective. Too often, we take the easy road, we go down that well trodden…
Time, how best to use it? Time is probably your most valuable, yet invisible resource. Additionally, I firmly believe health and energy are equal, however, today we will discuss time and how bet to use it. Moreover, why we don’t truly value it. When I was a child in England, the weather often prevented me…