With the recent global disruptive changes since the pandemic hit, developing a superior mindset is vital for managing uncertain times. Building greater skills and resilience helps future proof ourselves in times of great disruption. Furthermore. for business owners and employees, the old way of operating, and the once ‘normal’ routines have changed forever. Moreover, as…
DetailsWith 2021 upon us and another year of uncertainty, change and flexibility required, it is the perfect time to take stock of our progress, goals and desires. Furthermore, to determine what specific habits will be most useful to thrive and succeed in the year ahead. While many people have already shown great skills in adaptation,…
DetailsHave you ever wondered what the secrets to achieving the success you desire are? Maybe you have watched those wonderful rags to riches stories, or attended a course or seminar? Or, perhaps you have read one of the numerous books on the topic, ‘How to change your life in thirty days,’ ‘Reinventing your life, or…
DetailsAbsolute success. What does this mean to you? What does it look like and do you have your own version of absolute success? Wherever you are on your journey, there is one major hurdle to be aware of. That one hurdle is the labels you consistently use about yourself. Your labels start as throwaway statements…
DetailsYour beliefs have tremendous power over your life. Simply stated a belief is an acceptance that something is true, usually without any proof of its truth. We acquire many of our beliefs in our youth and are now stored as memories in our subconscious mind. Our memories are based on how we interpreted our experiences…
DetailsHave you ever stopped to consider how much we can learn from nature and the animal kingdom? They both teach us about the importance of patience, perseverance, consistency, and repetition. Furthermore, these traits are vital for all growth and improvement. When we embrace these traits into our lives, we have magnificent keys to improve and…
DetailsAbout a year ago, Eliud Kipchoge, a marathon runner set out to have another attempt at running a marathon in under two hours. Something that for many people is way out of their comfort zone? Furthermore, if you aren’t a runner it probably holds no desire or interest? I am a runner, however, this type…
DetailsTo understand exactly what is the role of a mindset coach, it is helpful to know first what mindset specifically means and what a coach does. Next, what makes mindset coaching different? Finally, how can Mindset coaching specifically help you achieve the results you want? While many successful athletes and high achieving business professionals endorse…
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