Whatever circumstances you are living in now, if you don’t like them, and if you aren’t actively working on changing them you are choosing them. Some level of comfort over courage. Moreover, the quality of our life is related to the choices we make, so how can we make better choices to help us live…
DetailsIf you find yourself getting distracted frequently, you are not alone. Building a ninja like focus today is essential more than ever before. Furthermore, it is a proven and reliable way to boost productivity, engagement and wellbeing. So, how can we boost productivity, avoid distractions and loss of focus while also improving our wellbeing? There…
DetailsAchieving and accomplishing goals, whether they be monetary, health, work, physical or mental are important for living a fulfilled and meaningful life. Moreover, finding ways to stay focused on our goals is a key habit to develop. Furthermore, when we achieve, we feel accomplished and confident. When we feel confident, we are more inspired to…
DetailsI am privileged to work with many successful high achievers in their chosen arena. From athletes to CEOs, business owners, entrepreneurs, managers, sales managers and business development managers to employees and executives. If you are like them and have a drive to achieve, you probably aspire to continually improve, grow and strive to be your very…
DetailsI was talking to a new client recently who was, in his words, ‘feeling totally stuck.’ While not a very eloquent word, it sums up exactly where he was. Stuck and unable to move. Not conducive to living a healthier happier life. He was feeling directionless, like a yacht at sea on a windless day.…
DetailsOften we assume that an inner genius trait is something that others have. Inherited or only given to a special few who become Nobel Prize winners, inventors, billionaire philanthropists or Einsteins. Moreover, we overlook many of our innate talents and strengths. Significantly, moments when we magically solve a problem or creatively discover a new way…
DetailsWith the recent global disruptive changes since the pandemic hit, developing a superior mindset is vital for managing uncertain times. Building greater skills and resilience helps future proof ourselves in times of great disruption. Furthermore. for business owners and employees, the old way of operating, and the once ‘normal’ routines have changed forever. Moreover, as…
DetailsWith 2021 upon us and another year of uncertainty, change and flexibility required, it is the perfect time to take stock of our progress, goals and desires. Furthermore, to determine what specific habits will be most useful to thrive and succeed in the year ahead. While many people have already shown great skills in adaptation,…
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