Have you ever felt that rush of excitement when you won a deal, got a sale or gained a new contract? The high that comes when feeling rewarded? Additionally, can you recall the opposite feeling? The one when you lose a sale or miss out on an important deal? Moreover, the after effect; the flat…
Do you suffer from what is commonly known as ‘Mondayitis?’ Although a relatively new word, Mondayitis is defined as: ‘a feeling of weariness, sadness, apathy and general distress that many individuals feel when starting the Monday morning week.‘ If you ever feel like this, perhaps it’s time to find a better way to master your…
Everything is energy and that includes words. Your words have great power which means the energy of words can drive your behaviours and results. Furthermore, words can help you achieve great things or keep you stuck and struggling. They can make or break you and be the difference between winning and losing. The powerful energy…
Have you ever felt that sinking feeling when you can’t get to grips with something? You wonder what the secrets are to achieving greater success? Will you ever accomplish x, y or z, learn a new language or become proficient with the new software at work? What about working out how to use that new…
We all make thousands of choices every day. Additionally, the choices we make shape our lives and sculpt our future. Choices can help us keep motivated and in momentum or stuck and struggling. Moreover, many of the decisions we make are from our unconscious mind, which means we aren’t aware of them. In addition, when…
We all have the choice to choose what we think, feel and do in our lives. However, it’s common for people to stay comfortable rather than stepping into courage to embrace new opportunities and step up to new challenges. Most of us know we have control over our lives, yet few actually push themselves into…
If you find yourself getting distracted frequently, you are not alone. Building a ninja like focus today is essential more than ever before. Furthermore, it is a proven and reliable way to boost productivity, engagement and wellbeing. So, how can we boost productivity, avoid distractions and loss of focus while also improving our wellbeing? There…
Achieving and accomplishing goals, whether they be monetary, health, work, physical or mental are important for living a fulfilled and meaningful life. Moreover, finding ways to stay focused on our goals is a key habit to develop. Furthermore, when we achieve, we feel accomplished and confident. When we feel confident, we are more inspired to…
I am privileged to work with many successful high achievers in their chosen arena. From athletes to CEOs, business owners, entrepreneurs, managers, sales managers and business development managers to employees and executives. If you are like them and have a drive to achieve, you probably aspire to continually improve, grow and strive to be your very…
I was talking to a new client recently who was, in his words, ‘feeling totally stuck.’ While not a very eloquent word, it sums up exactly where he was. Stuck and unable to move. Not conducive to living a healthier happier life. He was feeling directionless, like a yacht at sea on a windless day.…
Often we assume that an inner genius trait is something that others have. Inherited or only given to a special few who become Nobel Prize winners, inventors, billionaire philanthropists or Einsteins. Moreover, we overlook many of our innate talents and strengths. Significantly, moments when we magically solve a problem or creatively discover a new way…
With the recent global economic and disruptive changes, developing a superior mindset is vital for managing and thriving in uncertain times. Furthermore, for business owners and employees, the old way of operating, and the once ‘normal’ has changed forever. Additionally, change necessitates getting uncomfortable, which means we must have the courage to do things differently…
With 2021 upon us and another year of uncertainty, change and flexibility required, it is the perfect time to take stock of our progress, goals and desires. Furthermore, to determine what specific habits will be most useful to thrive and succeed in the year ahead. While many people have already shown great skills in adaptation,…
Have you ever wondered what the secrets to achieving the success you desire are? Maybe you have watched those wonderful rags to riches stories, or attended courses or seminars? Or, perhaps it’s a book on the topic, ‘How to change your life in thirty days,’ ‘Reinventing your life’, or ‘Ten things you can do to…
What does absolute success mean to you? What does it look like and what is your unique version of absolute success? Wherever you are on your journey of success, there is one major hurdle to overcome. That one hurdle is the labels you consistently use about yourself. Your labels start as throwaway statements you say…