Emotions. Good, bad, indifferent, they fuel our lives, often more than we think. Three of the biggest factors that cause Dis – ease in our lives are the emotions we hold onto, the stress we have in our lives and the food we eat. Let’s explore this a bit further. All our unresolved negative emotions…
Seven Secrets for a Successful Year Do you ever wish you could find the secrets to success? How to start your year well and keep it going all the way through the year? Well, you are not alone. It’s a given that most people fail in their attempts to stick to their New Year’s Resolutions.…
How many times do you hear “I’m stressed,” “I’m too busy” or “there is not enough time” at this time of the year, as everyone is preparing for their Festivities? Stress, headaches, arguments, relationship breakdowns, road fatalities, depression, loneliness. These are all linked with this current festive season. Rather contradictory isn’t it! So, are you…
Procrastinate do you? If you procrastinate you are your own “assassin” of your dreams and goals. “Procrastination is attitudes natural assassin. There is nothing so fatiguing as an uncompleted task” William James WHAT IS PROCRASTINATION? The definition of procrastination or to procrastinate is to defer action, delay, to put off until an opportunity is lost. Ironically…