In today’s busy world you probably think there are enough challenges just trying to get through the day or the week! Juggling time, families, work commitments, social interactions and daily tasks. In a world that is evolving fast, and with new and unique challenges due to COVID-19, when did you last take the time to consider…
Do you love what you do? Or do you do what you do because you have too? To begin with, I was watching my husband last week preparing a meal in the kitchen… He loves to cook! You can see it in his face, hear it in his voice and the best bit, finally tasting…
Communicate? How well do you do this? Last week, I attended a course and one of the segments was to play a game in teams of three. It was called “See no evil, hear no evil, speak no evil” taken from the proverb with the three wise monkeys. It was a lesson in how we communicate.…
Have you ever had one of those moments when something just slipped out of your mouth before you realised what you were saying, and it was taken the wrong way? Well, the reality is, we all see things from our own perspective. Too often, we take the easy road, we go down that well trodden…
How many successful relationships have you had? How many unsuccessful relationships have you had? What a shock it can be when expectations are shattered and relationships crumble. Who would have thought years ago that commercial flights to the moon would become a near reality? Once upon a time, it was thought your heart would explode…
Everything you do first begins in the mind, and your thoughts shape your results. Imagine that! What you think about most of the time will be responsible for the results you create in your life. Think mindset, success, focus first. Moreover, this is because everything starts first in your mind. Furthermore, you must have an…
Seven Steps to Absolute Success Step 7 Celebrate your Successes Seven Steps to Absolute Success. Christmas has been and go, so if you haven’t done the last six steps, now is your time to take action, do them and to get ready for the year ahead. If you have completed your last six steps, the…
Imagining Success – See yourself already there The end of the year is getting nearer and everyone is busy. Many are rushing around trying to finalise things before friends or families arrive. Some take a well earned break, whilst others find themselves working over the Christmas period. This week’s task won’t take long. Moreover, it will…
Step 5 – Reflect Review Succeed As you step forward in the action plan you have created, or hopefully are in the process of creating, it is critical that you embrace this three step motto, reflect review succeed to help you know what you are doing and where you are going. So, first of all,…
Step 4 Seven Steps to Success Daily Disciplines Considering what you have written so far, what action steps have you committed to do? Moreover, considering why you want your goals, how do you want to show up daily to achieve all these things? Who would you have to be, to do what needs to be…
It’s nearly the end of another year and for many, its that time of year when thoughts creep in such as “New Year’s Resolutions” and “Perhaps I should set some this year” or “I won’t bother this year as I never stick to them.” Our focus drifts to a new year; thoughts of a new…
Stop take a moment to take stock, look in the rear view mirror, reflect, re-energise and see how far you have come. Furthermore, look back at the year so far, note what has gone well and what hasn’t gone so well. Did you learn anything that allowed you to view things differently, change, grow or…
Our beliefs shape our results, our identity and our perception of the world. Furthermore, we have both helpful and unhelpful beliefs. Helpful beliefs support and champion us and pull us towards our goals. Our unhelpful, or limiting beliefs keep us stagnant and disempower us. They keep us from achieving our potential and living our best…
Communicate effectively and watch your results skyrocket. Effective communication is a key to every achievement in life. Better relationships, business success and even a relationship with yourself. How often have you been misunderstood when you spoke? Have you ever wished you could get your message across more concisely or wished that you could be understood…
This is a story I shared a few years ago which inspired me write the article on spreading happiness. Luckily, it is now a past memory and all is well. As I sat in the emergency room at the hospital the other day, it gave me ample opportunity and time to observe what was going…