Why Quit Smoking? It’s a question I have asked hundreds of my clients before I help them quit smoking. Everyone knows the horrendous health issues caused by smoking, so I’m not going to waste words on the obvious. I have heard all the reasons and excuses over the years. Sure you may need some help.…
Overwhelmed? How do you deal with too much on your plate to juggle? Do you feel out of control or are you in control of your Mindset? Your mindset is your biggest asset in such a situation. Consider it as your steering wheel. If you are not moving steadily in the direction intended, you are probably letting…
Stress Overload? Here is a simple formula for your own de-stress tonic. Stress is the inability to deal with situations or events in life. To begin with, a certain amount of stress is necessary to get moving and stay alive, however it is your reaction to events that determines your stress levels. Continual stress is…
Changing habits, especially unhelpful habits is a key area for changing your results. While good habits serve us well, helping us to create the success we deserve, unhelpful ones limit us and sabotage our success. We are creatures of habit, and as you can see from the quote below, habits are so strong that…
Are you one of those people who fall into that poor habit of procrastination, even though you set out with great intentions to be productive? Do you put off important tasks, as you get pulled towards interesting but less important tasks? Perhaps you have wondered why you don’t do the things you know you should…
MENTAL HEALTH The lead up to Christmas for many people can be a mixed journey. That means you must take care of your mental health. For some, it’s a time to catch up with family. For others, it can be a lonely, sad time of year, while for some it can be a time of…
Communication. How do you communicate? My article this month was inspired by two events that bought home to me how it is the often overlooked communication, those fleeting moments we have with strangers, that are the cement of our lives. The Infinite Power of Connection gives our lives meaning. The stark reality is, today, in…
Road to Success As I was browsing through some old photos the other day, I stumbled across some photos from a trek in South America I escorted some years ago. I remembered what an interesting experience it was! Even though I had briefed everyone on how to train and prepare, what to bring and what…
Shape Up for Summer CELEBRATE the Spring months by starting a mini make over in all areas of your life. Spring heralds the start of new growth, birds seem more chirpy and we start to notice the “film of dust” that has settled over us during winter, a sallow complexion and a few kilos on…
Skyrocket Your Success Step 6 – Persistence Builds Success “If only people knew how much I worked to get my mastery, they wouldn’t think it was so wonderful.” Michelangelo Churchill once said “Never ever give up, never ever give up, never give up, never give up.” After looking at the audience for a few seconds,…
Riding The Wave of Change One constant in life is change. The world is constantly changing, and technology in particular is evolving rapidly.This means the way we do business is changing and will continue to change. What worked for us today may not work tomorrow. However, being creatures of habit, and often fearing change, we…
Skyrocket Your Success Step 3 – Action Skyrocket Your Success with an inch of action, which is worth a ton of theory! If you don’t take action nothing will happen. Think of compound interest here. Just one small step every day will compound to a huge distance over a year! Remember that a journey of…
Some years back I recall watching a fascinating documentary, followed by a promo for the Olympics. The documentary and the promotion shared similar keys about what an Olympic mindset consists of. The documentary focused on the journey of a reporter travelling the original trading route for Frankincense. The journey took him from Oman, through Yemen…
Believe Achieve Win. Accomplishing what you want starts with building self-belief. Without self-belief, doubts spring up the in the cracks and hinder or stop your forward progress. Furthermore, if you don’t believe in you, how can you expect anyone else to truly believe in what you are doing? Additionally, when you don’t fully believe in…
Have you ever wondered why some people are more successful than others? Did you think they were born with something different to you? Well, the fact is they probably weren’t. So, if you want to get better results, make some changes to your Life and try out these 7 Steps to Skyrocket Your Success! 7…