Have you ever wondered what the secrets to achieving the success you desire are? Maybe you have watched those wonderful rags to riches stories, or attended a course or seminar? Or, perhaps you have read one of the numerous books on the topic, ‘How to change your life in thirty days,’ ‘Reinventing your life, or…
Absolute success. What does this mean to you? What does it look like and do you have your own version of absolute success? Wherever you are on your journey, there is one major hurdle to be aware of. That one hurdle is the labels you consistently use about yourself. Your labels start as throwaway statements…
Your beliefs have tremendous power over your life. Simply stated a belief is an acceptance that something is true, usually without any proof of its truth. We acquire many of our beliefs in our youth and are now stored as memories in our subconscious mind. Our memories are based on how we interpreted our experiences…
Have you ever stopped to consider how much we can learn from nature and the animal kingdom? They both teach us about the importance of patience, perseverance, consistency, and repetition. Furthermore, these traits are vital for all growth and improvement. When we embrace these traits into our lives, we have magnificent keys to improve and…
About a year ago, Eliud Kipchoge, a marathon runner set out to have another attempt at running a marathon in under two hours. Something that for many people is way out of their comfort zone? Furthermore, if you aren’t a runner it probably holds no desire or interest? I am a runner, however, this type…
To understand exactly what is the role of a mindset coach, it is helpful to know first what mindset specifically means and what a coach does. Next, what makes mindset coaching different? Finally, how can Mindset coaching specifically help you achieve the results you want? While many successful athletes and high achieving business professionals endorse…
To answer the question what is a growth mindset, we must first answer the question, ‘What is mindset?’ Next, understand what is a growth mindset or in my world, a Mindset for Success? I wrote extensively about what is a Mindset for Success in a previous article. Simply stated, a mindset is a set of…
The Simple Formula for Boosting Productivity Boosting productivity is important because, over the last few years, productivity has fallen. Many employees are disengaged, and a disengaged workforce leads to lower productivity. Furthermore, even the most diligent of workers tend to get distracted easily today. Our attention span has fallen to a record low of around…
How often have you caught yourself thinking or saying, ‘I know that?’ In the context of taking action, the problem with this phrase is while we often know things intellectually, we often don’t do them. And when we don’t take the right actions we fall short of our goals, consequently limiting our potential. Furthermore, when…
Your subconscious mind is very powerful. Although it is hidden from sight, it has immense power in your life. This part of the mind has many functions and works tirelessly behind the scenes. Moreover, your subconscious mind is the home of your habits, your past experiences and unresolved emotions. It remembers everything you have ever…